Hey! Try this:
For the rest of today & all day tomorrow, try walkin' around with the seed put into your head that You Are Beautiful. Whatever that means to you, go ahead and let it become your center for the next 30 hours. If it means a beautiful character, know that about yourself; if it means a beautiful body, know that about yourself. Just go ahead and be beautiful for your own sake for the next day and a half. Don't change who you are. Change what you know.